![]() ![]() Consuming lemon water in the morning will make sure that your body stays free of infections. Lemon is known to possess strong antibacterial properties. Lemon water makes sure that your body’s pH levels stay under control, preventing many diseases and health disorders. Altered pH levels can mess with your digestive system and even unsettle your blood pressure levels. It is necessary to maintain the pH levels of your body to make sure your system functions properly. Lemon water can help shield your body from many immune system deficiencies, making sure your body stays healthy and fit always. Lemon is packed with vitamin C, which plays an important role in boosting your immunity. Here are 10 amazing benefits you will get to enjoy when you start doing this on a regular basis. Add the warm, filtered water to the lemon juice-make sure you do not add boiled water as this would destroy some of the therapeutic properties of lemon.Cut a lemon in half and squeeze the juice of one lemon half into the mug/heatproof cup.All you have to do is squeeze some lemon juice into warm water and soak up all its goodness on an empty stomach. If you have resolved to take a healthy turn in your life, then this yellow super-fruit is the best companion you can ever get. Even plain lemon water can put a stop to your weariness in a jiffy while pumping your body with numerous essential nutrients. ![]() Nothing can quench your thirst like a tall glass of sweet lemonade on a hot, sweaty day. ![]()
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